Houston River Oaks | Team | barre, cycling, yoga, trampoline, hammock & meditation instructors

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SATURDAY, GET READY!✨ We are slightly altering t

SATURDAY, GET READY!✨
We are slightly altering the schedule for our Saturday AM classes starting November 7th and we are pumped! See below👇👇:
•8:30 AM REV @emilymitchellhtx & @rosy.cheeked alternating wks
•9:30 AM BOUNCE @kirbyjoon
•10:45 AM STRENGTH @kirbyjoon
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See you in class!! (8:30 AM Rev will still be livestream👍)
#wedefine #saturday

We 💗 our strong community!! IN STUDIO classes

We 💗 our strong community!!
IN STUDIO classes are making us feel so good and giving us hope!
We highly encourage you to come check out the space and promise bright lights and great music💙
What in studio classes are you enjoying right now??
#wedefine

Come dance it out with us! BEAT is all about 🌀S

Come dance it out with us!
BEAT is all about
🌀Sculpting
🌀Detoxing
🌀Strengthening
🌀Having a whole lot of fun!
It’s the perfect blend of cardio and Body movement-
And did you know that you can burn the same amount of calories that you do in rev?!
Sign up now for our IN STUDIO & LIVESTREAM Beat class on Friday’s at noon with @rosy.cheeked
You don’t want to miss it!
#wedefine

✨Anti-aging has never been so easy✨ You’ve t

✨Anti-aging has never been so easy✨
You’ve tried all the creams and lotions but research proves that nothing beats helping your body create new collagen and firm, smooth skin from the inside out. Look stronger and more vibrant~ book your first session for 50% off with code: SAUNA50 and sign up in our DEFINE app!
Let us know what questions you have below👇
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Honoring breast cancer awareness month with our a

Honoring breast cancer awareness month with our annual PINK RIDE this 💗Saturday💗 October 24th. Help us show support with wearing anything pink and joining @rosy.cheeked for a super fun and uplifting REV class!
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Optional donations are encouraged in support of The Rose Center for Breast Health Excellence. We thank you in advance!
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Sign up now in our DEFINE app- see you there!
#wedefine #breastcancerawareness #breastcancerawarenessmonth #breastcancerresearch #therose #gopinkforoctober #gopinkforbreastcancer #definebodyandmind #community #cycle #saturdayvibes

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