Hello,

My name is Cassie Auflick. I started working out at Define river oaks when I got pregnant in June of last year. I was so determined to maintain strength and not gain too much weight during the pregnancy and Define totally helped me. Now I’m working on my postpartum body! I have actually got back to my pre-pregnancy weight after only 3 months. I know for certain that Define was such a huge part of be bouncing back. With summer just around corner and a big event/pool party I have in May I am determined to look toned and tight for! Doing this challenge defiantly is keeping me accountable and I’m excited to see what 3-4 days a week is going to do supporting my healthy eating.

I am going to try to do a majority of the workouts fastested to help burn more fat. I’m also going to allow one cheat meal a week to keep me sane haha. Looking forward to seeing everyone’s progress and the motivation from this group.